WHAT IS U = U?
U=U stands for “undetectable equals untransmittable.”
Someone living with HIV who has maintained an undetectable status for at least 6 months cannot pass HIV on to their sexual partners.
When a person living with HIV is actively taking HIV medication and their viral load (the amount of HIV in their blood) stays at undetectable levels, that person cannot transmit HIV to a sexual partner who is HIV-negative.
For almost everyone who starts taking their HIV medication, as prescribed, their viral load will drop to an undetectable level in six months or less.
HOW TO ACHIEVE AND MAINTAIN “UNDETECTABLE” STATUS
START TREATMENT.
Find health care providers who make you feel comfortable and supported. They’ll get you started on a treatment plan, help plan the next steps in your care, and connect you with local services.
TAKE MEDICATION.
For almost everyone who starts taking their HIV medication/antiretroviral therapy (ART), as prescribed, their viral load will drop to an undetectable level in six months or less.
STAY IN CARE.
Continue seeing your health care provider to achieve—then maintain—an undetectable viral load. The only way to know if you are undetectable is by getting tested regularly. Additionally, use a condom every time you have sex.
THE LONGER YOU’RE UNDETECTABLE,
THE MORE LIKELY YOU’LL STAY UNDETECTABLE!
People who take ART as prescribed and achieve and maintain an undetectable viral load have effectively no risk of sexually transmitting the virus.
Do You Know Your Status?
Get a free at-home HIV test mailed to you. Tests are free, discreet, and can be done in the privacy and comfort of your own home.
NEED TO TALK TO SOMEONE?
If you’ve been in a sexual situation that was not consensual and would like to talk to someone, click below to visit the Wyoming Division of Victim Services website.